HOW DO I STAY SANE?

Siobhan Harper-NunesBalance, The Simple Things

What a funny question yet that’s precisely what I was asked recently by a colleague: “you’re always so upbeat, even in the eye of a storm, how do you stay sane?”  And yes, I work for 4 voluntary organisations that provide vital services to women as well as running Shakti Women so things can get a little bit “salty” from … Read More

ARE YOU A POWERFUL WOMAN OR A PUPPET ON A STRING?

Siobhan Harper-NunesDevelopment

Over the course of a lifetime we learn or inherit a lot of baggage or ways for responding to situations that do not serve us. It’s simply negative conditioning. Even our sub-conscious self can sometimes undermine our best intentions because “she” is programmed to protect us. For example, if we plan something a little bit scary or uncomfortable she says … Read More